Why drink coconut water? Well, obviously there’s got to be some benefits that you could get from drinking it. Now the question is what exactly are the benefits? Since I’m not an scientist, but based on all the coconut water drinks that I’ve tried in the past, each brand has some what similar claims state it on their label because after all their main ingredient is coconut water. Some of the main benefits stated were: Coconut Water is excellent for replacing lost electrolytes from exercise or illness, Coconut Water is a natural sports drink, Coconut water is rich in potassium, and Coconut Water is fat free. Also, there were cases where coconut water been used as an I.V in some other countries.

Since I have tried quiet a lot of different branded coconut water in the past and even though every one claims to be natural or pure coconut water, but some how when you taste it, the results were a bit different. Also, the young coconuts they used were mainly from different parts of Asia.

1.  C2O Pure Coconut Water

2.  Amy & Brain All Natural Coconut Juice

3. Taste Nirvana-All Natural Real coconut Water

4. Goya Coconut Water with Pulp

5. AriZona CocoZona Pure Coconut Water

6. Vita Coco Coconut Water with Peach & Mango

7.  Blue Monkey Pure coconut Water

8. O.N.E  Coconut Water

9. Bolthouse Farms Bom Dia Coconut Splash

10. Zico Pure Premium Coconut Water Tao Mango